Not just another meal prep.

We're launching in inner Melbourne first. Pop your postcode in the waitlist form; it helps us decide where to start and where to expand next. We'll confirm whether we deliver to you before you're asked to pay for anything beyond the optional $2 deposit.

We're aiming to include delivery in the weekly price across our launch area, with no surprise fees at checkout. We'll confirm delivery costs for your postcode before you pay for anything.

Yes, fully. If you change your mind, just reply to any email from us and we'll refund it. If for any reason we don't launch, we'll refund every deposit automatically, no need to ask. If you stay, it's credited to your first box.

We don't have a date to share yet. Everyone on the waitlist hears first, and founding members get first access to spots when we open.

No. It's everyday food built around protein, fibre and plenty of plants, for people who want to eat well without thinking about it. If you're training hard, the Power Plate gives you extra protein. If you have a medical condition or specific dietary needs, check with your doctor or dietitian first.

On the Whole Plate, lunch + dinner gives you about 18–28g of fibre a day, depending on your portion size. Breakfast, lunch + dinner gives you about 25–35g, so every size reaches at least the recommended 25g a day (the target for women), and Regular and Large reach 30g+ (the target for men). Most Australians get about 20g. These are our design targets; our dietitian will confirm the final numbers for every recipe before we launch.

The menu is built by our founder, who got fed up with meal prep made for bodybuilders and diets rather than everyday eating. Before we launch, an Accredited Practising Dietitian will check every recipe against its protein, fibre and plant targets and calculate the nutrition for each dish, so the numbers you see are the numbers you get.

We're starting with three plates: Power Plate, Whole Plate and Garden Plate (vegetarian; one size, with optional protein add-ons like egg pots, Greek yoghurt pots and paneer bites). Because everyone on a plate shares the same weekly menu, we can't customise individual meals at launch. If you have allergies or other needs, reply to our waitlist email and tell us; we'll be upfront about what we can and can't do.

Yes. At launch you'll be able to add sweet potato brownies, ginger shots and protein top-ups to any plan, week by week. Tick the ones you like in the waitlist form; it helps us decide what to make first.

Because it costs us less to make. Vegetables cost less than quality meat and fish, so we take $2 off every Garden Plate lunch and dinner. We'd rather price fairly than charge everyone the same.

Anyone can suggest a name in the waitlist form, but only founding members (people who've paid the $2 deposit) can win the prize. When we choose our name, we'll pick the suggestion we like best. It's our judgement, not a random draw. If more than one founding member suggested the winning name, the first to submit it wins.

To win, you need to still be a founding member when we pick the name, so if you've had your deposit refunded, you're not eligible. The winner gets one free week of their chosen plan when we launch, and we'll let them know by email. If the name we choose was only suggested by people who aren't founding members, or nobody suggested it, there's no winner. By suggesting a name, you agree we can use it for the business. One prize only; it can't be swapped for cash.

No. The waitlist is free. The $2 founding-member deposit is optional.